Smartphones are called smart for a reason and this article will help you understand it better. Though just owning an Android device won’t do things for you but there are plenty of apps that can help you go along the way to your fitness goals. Here are the best Android fitness apps and workout apps. These apps use your activity to tell you a story, motivate you, and make your workout seem more like a game. There are plenty of them. Here are the top 6 hand-selected health and fitness apps proven to be the most effective in terms of execution and, of course, results.
1. Noom Weight Loss Coach
Noom Weight Loss Coach does many things like you can log foods to track your calorie intake and log workouts and weight loss progress. Plus there’s a pedometer feature which can track your steps or run during the day. But Noom also puts a lot of emphasis on motivation, with health and wellness articles added daily, giving you an extra reason to launch the app.
2. Google Fit
Google Fit is a new platform that lets you track your activity and gives you access to all of your fitness data. It’s a little more minimal than most of these other apps because it is a new platform but rest assured Google will probably strengthen their fitness offering. It’s also free with no in app purchases and has probably the best Android Wear support of any app on this list.
Ingress is actually a game, it can be really effective for getting you back into shape. The hardest part of getting into shape is getting motivated enough to go out. Ingress solves this problem by turning the act of going outside and walking into a video game. It involves getting out of the house and biking around and eventually it’ll help you get into the shape you crave for!
4. Runtastic Running and Fitness
Runtastic is highly rated app that a lot of people like to use for their workout routines. It has Android Wear support as well as GPS tracking for your running, walking, biking, and jogging. It also includes a lot of fitness tracking including graphs, custom dashboard so you only see what you want to see, and it integrates with a number of music apps so you can enjoy the music of your choice while you work out.
5. Sworkit Personal Trainer
Sworkit wants to be your personal trainer. The app has a number of built-in exercise regimens depending on what you need and that includes yoga and various focusing parts. You can also craft your own workout if you need to and the app includes over 160 exercises that you can use to craft your perfect one.
6. Zombies, Run!
Zombies, Run! is fantastically fun and captivating. It makes you want to keep going, and because there is so much content it’s very easy to. You don’t even need to run, you can take the game at your own pace since missions are timed, and not based on how fast you move. This app combines fun and fitness together!
Eat Clean, Train Mean, Live Lean and Leave your comments below.